Event

Join us for a spectacular cruise and take in some of the landmarks and scenic splendor of Oman's coastline. We will be offering breakfast on board and you can bring your swimmers if you would like to have a dip. Sign up at our Wednesday coffee mornings, 9:30 to 11:00am on 19 & 26 February, OMNY Restaurant, Hormuz Grand Muscat.

The class includes explanation on sushi rice cooking and preparation, ingredients needed and rolling practice. (Maki roll). We will make two types of sushi, one vegetarian and one non-vegetarian. After the class, lunch will available at OMNY restaurant offering Miso soup and the sushi made (12 rolls), or participants can have a take away. Sign up at our Wednesday Coffee Mornings 26 March | ALOFT Muscat, Ghala or 9 & 16 April | InterContinental Hotel, Shatti from 9:30 to 11:00am

Join us for a bespoke morning of relaxation at the Ayana Spa. Visit the tranquil treatment rooms and hear about the organic house blends used in the spa therapies. Each guest will receive a complimentary shoulder massage and a gift of a handmade soap to take away. You will also have the chance to win a complimentary massage and book treatments at a special discounted price when booked on the day. SIGN UP AT OUR WEDNESDAY COFFEE MORNINGS 14 & 21 May | Novotel Muscat Airport | 9:30 - 11:00am or via email to [email protected]

StrongHer is a high energy class designed exclusively for women over 40 who want to lift strong, move well and feel powerful in this next chapter. Expect a blend of strength training, cardio and mobility work - all designed to support hormonal changes, improve bone density, build lean muscle and boost energy. This isn't slowing down - this is getting stronger, together. SIGN UP AT OUR WEDNESDAY COFFEE MORNINGS 28 May | Ginger Restaurant, Novotel Muscat | 9:30 to 11:00am or via email to [email protected]

Join us for this free event where Dr Hakim from the Finnish Osteopathy Centre will help us understand the underlying causes of back pains and the importance of core strength in maintaining a healthy back. He will discuss how everyday stresses can affect the spinal health and how osteopathy can help. SIGN UP AT OUR WEDNESDAY COFFEE MORNINGS 14, 21 & 28 May | Novotel Muscat Airport | 9:30 - 11:00am or via email to [email protected]

Please meet at 9:30am for a 10:00am start. Get your daubers ready, because we’re calling your number. Get the girls together and join us for a morning of fun at BINGO! Experience the thrill of winning big while having a blast with friends. Ticket price includes Bingo sheets, brunch and a prize for the winner. Brunch menu includes caramelized red onion muffins, turkey egg rolls, cream cheese and pickled cucumber sandwiches on mutigrain, egg mayo and truffle on sourdough, chocolate delice, fruit scones, karak tea and coffee. Sign up at our Wednesday Coffee Mornings 3, 10 & 17 September | Holiday Inn Muscat, Seeb | 9:30 to 11:00am

15 PAX Discover what’s waiting for you! Join us for an introduction to the newest salon in Muscat. You will be treated to a tour of the salon and have the opportunity to experience an express manicure and pedicure, massage, try out the chrome machine and the megan device and lots more. Refreshments will be provided and goodie bags too! Sign up - Wednesday Coffee Mornings on 1 & 8 October at Stassen Tea Lounge, Al Falaj Hotel from 9:30 to 11:00am

Give a moment to yourself and enjoy a morning session by the sea on Shatti beach. This session exclusively planned or WGO members will help you to reduce stress and anxiety and promote overall well-being. Meet at the parking to the left of the Mandarin Oriental Hotel. Sign up - Wednesday Coffee Mornings 9:30 to 11:00am Holiday Inn, Seeb | 24 September or Stassen Tea Lounge, Al Falaj Hotel | 1 & 8 October

Come and enjoy a breakfast and a swim on this Dhow cruise exclusively booked for WGO members. Food and soft drinks included. Sign up at our Wednesday Coffee Mornings, 9:30 to 11:00am 24 September at Holiday Inn, Seeb or 1, 8, 15 & 22 October, Stassen Tea Lounge, Al Falaj Hotel

Kavita will guide us through a series of movements and breathing techniques which are a simple and effective way to regain your strength in your joints, core and spine. You will take away simple practices you can keep up with, as part of your daily routine. Suitable for all fitness levels. Sign up - Wednesday Coffee Mornings 9:30 to 11:00am on 8, 15, 22 & 29 October at Stassen Tea Lounge, Al Falaj Hotel or via email to [email protected]

Get your daubers ready, because we’re calling your number. Get the girls together and join us for a morning of fun at BINGO! Experience the thrill of winning big while having a blast with friends. Ticket price includes Bingo sheets, full buffet breakfast and a prize for the winner. Sign up - Wednesday Coffee Mornings 9:30 to 11:00am 8, 15, 22 & 29 October | Stassen Tea Lounge, Al Falaj Hotel